The concept of a Triple Goddess figure is not a product of modern Wicca, but has existed for centuries in many pantheons and mythologies. Hecate, Diana, Brighid and Cerridwen and many goddesses from other cultures have 3 aspects. In traditional Witchcraft, these are often recognized as Maiden, Mother and Crone. In my book, Walking a Magic Path, I shared a meditation that I use with my students to help them connect to the Goddess in these three aspects. I share it with you now. Feel free to copy it down and record it in your own voice, or have someone read it to you. When doing this meditation, light one white candle and turn off all other lights. You may to wish to burn some Pine or Cedar incense.
Triple Goddess Meditation
Find a quiet place where you can remain undisturbed for at least half an hour.
Sit down, close your eyes and take several deep breaths until you reach a meditative state.
In your mind’s eye, slowly visualize the numbers 10, 9, 8, 7, 6, 5, 4, 3, 2, 1.
With eyes remained closed, picture yourself standing on a path that leads into the forest. The sun is beginning to set.
Begin walking down the path, and as you approach the forest you hear the sound of a young woman laughing in the distance. Continue walking along the path, as it winds it’s way through the trees. Take note of any animals or plants you see as follow the path.
The path takes you into a clearing, which you can see just ahead. Make your way to the end of the path, which ends at the base of a stone altar. Look around you. At your left is a pool of water. The surface is completely still. At your right is a large cast-iron cauldron hanging above the ground. It is not lit.
The sun has set, and as you look up to the sky you see the waxing moon.
You gaze at the altar in front of you, and then suddenly hear again the sounds of laughter, and someone running through the forest in your direction.
Just beyond the altar, a young woman appears through a grove of oak trees. She walks to the stone altar, and sits down upon it, facing you. She has auburn hair and she is dressed in white. She has a joyful expression, and you feel a sense of adventure and excitement. She is the Goddess in her Maiden aspect.
Take the next few moments to communicate with the Maiden Goddess. Ask for her counsel and guidance about new projects in your life, your dreams, goals and ambitions. Listen and be aware of any impressions you receive. These may come in the form of images, words, feelings or just an inner knowing. Take as much time as you need.
When you have finished communing with the Maiden Goddess, give thanks for her counsel. You watch as she rises up from the stone altar and disappears again through the trees, running and laughing with joy.
A strong wind begins to blow, and you notice that the sky above is illuminated by a brilliant Full Moon. At your left, you hear the sounds of rippling water. As you gaze at the pool of water on your left, you begin to a see misty figure rising from the surface. It rises into the air, and drifts to the stone altar in front of you. As the mist clears, you see a beautiful woman sitting on the altar. Her long hair is fiery red, and she wears a red dress. She looks at you lovingly, and you feel a sense of protection and maternal love. She is the Goddess in her Mother aspect.
Take the next few moments to commune with the Mother Goddess. Ask for her insight and guidance regarding anything that is troubling you in your life right now. Speak to her about your career, health, and particularly family. Listen and be aware of any impressions you may receive. These may come in the form of images, words, feelings or just an inner knowing. Take as much time as you need.
When you have finished communicating with the Mother Goddess, give thanks for her counsel. She then transforms again into a cloud of mist, and drifts back to the pool of water at your left, and descends into it’s depths.
You become aware that the clearing has grown completely still and silent. The sky is very dark, and above you is a waning moon. You can barely see what is around you. Suddenly, flames ignite beneath the cauldron on your right. A thick cloud of black smoke begins to rise from within the cauldron. This cloud of smoke slowly drifts to the stone altar. As the smoke clears, you see an old woman sitting there. She is dressed in black, and her hair is white. A crow sits on her shoulder. As she looks at you, you sense that she can read your thoughts, and knows your secrets. Her eyes are full of wisdom and knowledge. She is the Goddess in her Crone aspect.
Take the next few moments to communicate with the Crone Goddess. Ask her for wisdom regarding any area of your life. Talk to her about private things you dare not share with others. Ask for her guidance about those things in your life that you keep hidden, the things you keep secret. Listen and be aware of any impressions you may receive. These may come in the form of images, words, feelings or just an inner knowing. Her answers may be stern and unpleasant, yet full of wisdom. Take as much time as you need.
When you have finished communing with the Crone Goddess, give thanks for her counsel. She transforms again into a cloud of black smoke, and drifts back to the cauldron, and the smoke fades away.
You become aware that the sky is getting lighter. You can see the path behind you, and you begin to follow it out of the forest. Looking up to the sky, you see a waxing moon, and as you leave the forest, you can hear the sound of a young woman laughing…
Take the next few moments to ponder your communications with the Maiden, Mother and Crone.
In your mind’s eye, slowly visualize the numbers 1, 2, 3, 4, 5, 6, 7, 8, 9, 10.
Gradually bring yourself back to full awareness, and when you feel ready, open your eyes.
When you are finished with this meditation, record your impressions in your Book of Shadows or magical journal.